Did you know that dry mouth can also be the cause of cavities? Little saliva production can cause dry mouth. In fact, saliva is important to keep the mouth moist while cleaning food debris and plaque from the teeth. The compounds in saliva also help fight off acids produced by bacteria. That is why, dry mouth can increase the risk of mouth problems, ranging from sensitive teeth, cavities, and so forth. In the meantime, you may visit Dr Sherry Powell if you’re looking for the best dentist near your area.
One effective way to prevent dry mouth is to drink lots of water. There is actually no exact amount of water you have to drink every day. Everyone’s fluid needs may differ depending on their age and daily activities.
However, experts recommend that everyone drinks immediately whenever they feel thirsty. Thirst is a natural signal that the body raises when you are dehydrated.
Some people may be reluctant to drink water because it does not like the taste tasteless. If you are one of them, you can get around this by adding pieces of fresh fruit. Besides being healthier, this method is also effective in making you drink more water.